It’s that time of year again where you have to figure out what to buy for who. Depending on the people in your life, buying gifts can either be a lot of fun or a nightmare. If you fall in the latter category— and just so happen to have to buy for someone who’s very health conscious— then we’re here to help!
This gift guide contains items that would be perfect for those who either follow or want to follow a healthy lifestyle. Some focus on fitness while others focus on nutrition. But the main thing these products have in common is that they’ll be perfect for the health-conscious person in your life. Perhaps you’ll find something that you want for yourself, too!
This is no ordinary water bottle! This stainless steel water bottle comes in three sizes (40 ounces, 27 ounces and 18 ounces), as well as multiple colours and patterns. But what makes this product relatively unique is that it also doubles as a foam roller. So you can stretch and recover from workouts with your water bottle. Add in the facts that it’s BPA free, non-toxic and sustainable, and it’s a wonderful choice overall.
If you love making shakes or smoothies on a regular basis, this is the blender for you. It’s small in size, allowing you to make a single-size portion of whatever you’re making. It’s also durable, easy to use and travels well. It also comes in nine different yet fun colours, making it a great addition to your kitchen. So if smoothies are your thing, then the BlendJet would fit into your life perfectly.
This is the newest Fitbit to hit the market— and it also looks fantastic. Not only that, it’s chock-full of useful features that fit beautifully into a healthy lifestyle. It gives you a sleep score, tracks your heart rate and tracks your steps. Its six-day battery life allows you to use it for a long time before having to charge it. Throw in Amazon Alexa for any questions you have and Spotify to listen to music, and the Fitbit Versa 2 is probably the best Fitbit to hit the market.
Many people who visit the gym love to wear headphones to cancel out any noise and distractions that can hinder one’s workout. These wireless headphones are noise cancelling, meaning that you won’t have to worry about a cord getting in the way, as well as any noises nearby. It also has Amazon Alexa and Google Assistant to help control your headphones and help make life easier. These headphones come in three colours— black, rose gold and silver— so you’ll likely find the right colour for the person you’re buying for.
If the person you’re buying for loves yoga or has talked about getting into yoga, a new yoga mat is a great idea! This one in particular is unique because it comes in different colours and patterns but is also reversible. Each side have a cool pattern and won’t slip on any surface. It’s also lightweight yet thick, as well as non-toxic. When you purchase it, you’ll also receive a free yoga class. So, you’ll be giving two gifts instead of one if you pick this up!
Looking for a good gym accessory to help build the perfect booty? These resistance bands are perfect for your gift recipient! There are four available based on resistance— Light, Medium, Heavy and X-Heavy— and they come in their own bag. They’re not only great to improve booty workouts, but they’re also super cute! They range from peach to pink to red, making them quite girly. So one can improve their workouts with a product that’s in a fun colour, making any workout feel better.
If you’re a coffee addict, then it’s a good idea to consume a coffee that can actually boost your brain. Enter Four Sigmatic coffee— packets of coffee that have mushrooms inside. There are several different options to choose from— Adaptogen Coffee, Mushroom Coffee Latte, Mushroom Coffee with Cordyceps, Mushroom Coffee with Lion’s Mane, and Mushroom Mocha with Chaga. Each have varying health benefits that can improve one’s body and brain. You can either buy one flavour, a few flavours, or all of them. The choice is up to you!
Plain water can taste boring for some. If you know someone who loves infused waters (cucumber water, lemon water, mint water, etc.), a fruit infusion pitcher is a great choice! You fill the infusion rod with whatever cut up fruit you like before filling the pitcher with water. The fruit doesn’t have to be replaced anywhere from seven to 10 days, so it doesn’t have to be replaced constantly. Talk about how easy it is to have flavoured water at your fingertips!
If you know someone who’s looking to build a home gym, kettlebells are an excellent addition. They can make some workouts harder than usual and can also allow you to do some workout moves you may not be able to do otherwise. These kettlebells are in a sleek shade of black and are made out of cast iron. They’re durable and strong, making them invaluable for any workout fanatic.
A regular foam roller is vital if you work out a lot. It can help with muscle recovery, improve one’s flexibility and relieve pain. This foam roller in particular is made out of high-quality materials, meaning that it should last for years to come. But if you’re busying this for someone who doesn’t really know how to use it, that’s okay! There’s also a free online instructional video for those who need a little assistance.
Buying gifts can be difficult, but it doesn’t have to be. This gift guide should help give you an idea as to what to buy for any health-conscious person in your life. Hopefully, you’ll be able to buy one or more of these items in time for Christmas Day!